Amount of Phenylalanine in Pie crust, deep dish, frozen, baked, made with enriched flour
Baked Products
In 100 g (Grams) of Pie crust, deep dish, frozen, baked, made with enriched flour there is 0.276 g of Phenylalanine. Change amount
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Phenylalanine
Phenylalanine is a nutrient present in many other foods. The below table lists foods high in Phenylalanine other than Pie crust, deep dish, frozen, baked, made with enriched flour.
Egg, white, dried, powder, stabilized, glucose reduced
|
5.181 g
|
5.18%
|
Egg, white, dried, stabilized, glucose reduced
|
5.129 g
|
5.13%
|
Egg, white, dried, flakes, stabilized, glucose reduced
|
4.837 g
|
4.84%
|
Egg, white, dried
|
4.736 g
|
4.74%
|
Soy protein isolate
|
4.593 g
|
4.59%
|
Soy protein isolate, potassium type
|
4.593 g
|
4.59%
|
Soy protein concentrate, produced by acid wash
|
3.278 g
|
3.28%
|
Soy protein concentrate, produced by alcohol extraction
|
3.278 g
|
3.28%
|
Seal, bearded (Oogruk), meat, dried (Alaska Native)
|
3.275 g
|
3.28%
|
Seeds, cottonseed flour, low fat (glandless)
|
3.103 g
|
3.10%
|
Seeds, cottonseed meal, partially defatted (glandless)
|
3.057 g
|
3.06%
|
Beverages, Protein powder soy based
|
2.958 g
|
2.96%
|
Whale, beluga, meat, dried (Alaska Native)
|
2.947 g
|
2.95%
|
Seaweed, spirulina, dried
|
2.777 g
|
2.78%
|
Egg, whole, dried, stabilized, glucose reduced
|
2.721 g
|
2.72%
|
Peanut flour, defatted
|
2.705 g
|
2.70%
|
Seeds, sesame flour, low-fat
|
2.658 g
|
2.66%
|
Seeds, cottonseed flour, partially defatted (glandless)
|
2.55 g
|
2.55%
|
Egg, whole, dried
|
2.53 g
|
2.53%
|
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)
|
2.473 g
|
2.47%
|
Pie crust, deep dish, frozen, baked, made with enriched flour
Pie crust, deep dish, frozen, baked, made with enriched flour is a type of Baked Products. The most significant nutrients in Pie crust, deep dish, frozen, baked, made with enriched flour are listed below.
Water
|
8.26 g
|
8.26%
|
Energy (calorie)
|
521 kcal
|
|
Energy (joule)
|
2179 kJ
|
|
Protein
|
6.1 g
|
6.1%
|
Total lipid (fat)
|
31.84 g
|
31.84%
|
Ash
|
1.33 g
|
1.33%
|
Carbohydrate, by difference
|
52.47 g
|
52.47%
|
Fiber, total dietary
|
2.3 g
|
2.3%
|
Starch
|
45.67 g
|
45.67%
|
Calcium, Ca
|
23 mg
|
0.02%
|
Iron, Fe
|
2.47 mg
|
|
Magnesium, Mg
|
17 mg
|
0.02%
|
Phosphorus, P
|
77 mg
|
0.08%
|
Potassium, K
|
103 mg
|
0.10%
|
Sodium, Na
|
393 mg
|
0.39%
|
Zinc, Zn
|
0.52 mg
|
|
Copper, Cu
|
0.089 mg
|
|
Manganese, Mn
|
0.533 mg
|
|
Selenium, Se
|
5 µg
|
|
Thiamin
|
0.263 mg
|
|
Nutrients in Pie crust, deep dish, frozen, baked, made with enriched flour